The New Moon is a mystical time of darkness and stillness - a sacred pause in the lunar cycle inviting us to turn inward, listen deeply, and begin again.
Join Sita for her signature deeply restful music-infused Yoga Nidra journey into the quiet spaces within. Through guided meditation, breath, intention, and deep relaxation, we’ll use the energy of the New Moon to release what has been and gently plant the seeds of what we wish to create.
The sweet sounds of harmonium and her vocalizations will enhance the experience.
Come soften, surrender, and reconnect with the inner light that is always present, even in the darkness.
All are welcome - no yoga or meditation experience necessary.
Please register by 10/9