Sita's Light

Come for a unique hour of the transformational process of Yoga Nidra (yogic sleep) combined with sacred music & sound gently guiding you into the state of consciousness between waking and sleeping. This scientific practice assists in quieting the mind, unwinding the nervous system, and experiencing profound restoration. Vocalizations and harmonium complete the nuturing, deep peace and relaxation experience.

NO experience necessary - just a willingness to lie down and let go in the serene Angel Wing sacred space.

Mats, blankets, and bolsters are provided.

Please sign up by 6/12

Join Sita’s Light for a heart-opening, blissful summer afternoon of simple call-and-response chanting, eclectic sacred music, moments of stillness and a high-vibration community connection.

Come as you are, bring a friend, and settle into the rhythm of voice, breath, and presence.

All are welcome.

No prior experience needed.

This is your space for letting go of the external drama and plugging into joy, and inner calm.

Summer is a busy time for all of us so please sign up in advance by 7/10 so we can prepare this very special offering.

The Full Moon energy is a sacred time to reconnect, renew, and realign with your deepest intentions. Rooted in ancient tradition, the full moon is a powerful time of illumination – revealing what is ready to grow and what is ready to be released. This weekend offers a natural rhythm for meditation, reflection, intention-setting, and stepping into deeper harmony with yourself and the world around you. This retreat weekend includes a music-infused meditation, gently guiding you into deep relaxation while helping you plant and empower your Full Moon intentions through healing sound.

On Saturday night, we’ll raise our collective vibration with a heart-opening kirtan concert, led by Sita accompanied by percussionist Kalki Dev, inviting joy, devotion, and soul-level expansion through sacred chant.

Come nourish your spirit, and share a weekend of intention, and transformation at the ashram.