Kirtan or devotional chanting is a central practice in Bhakti Yoga, one of the four classical paths of Yoga.

Chanting can transform emotions into devotion, and put aside the mind to open the heart and gain access to a profound and yet very natural state of inner bliss.

Kirtan is an excellent way to sooth the nerves and to calm down the mind. 

Kirtan is originally practiced with Sanskrit mantras but it can really be done in any language, as long as the feeling and mental attitude is there.

If you are practicing devotional chanting for the first time, it can sometimes feel a little awkward in the beginning. But as soon as this phase is passed, the first effects can be felt quite quickly and you can really feel a deep inner joy radiating from the heart center.


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Coming Up

Sacred Vibes Outdoor Kirtan

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Avant Garde, Branford, CT

Mark your calendars and plan to be with us!

Summer is a great time to celebrate the light of consciousness that dwells within us all — and kirtan has the power to transform and uplift the soul, and open the heart.

Come and meet your own inner sun through the sweet practice of Bhakti yoga, in a night of easy chanting framed by eclectic sacred music to help you get out of your busy mind and drop into your heart.

We will gather outside under the trees and sky on the lovely Avant Garde lawn so bring your chairs, blankets, cushions, etc. for seating.

All are welcome - no experience necessary.

$20 pp



Sita is currently teaching weekly classical yoga classes via ZOOM as well as Yoga Nidra once a month.

Coming soon - Meditation Series 

She is also available for private sessions.

EMAIL for more details.