Kirtan or devotional chanting is a central practice in Bhakti Yoga, one of the four classical paths of Yoga.

Chanting can transform emotions into devotion, and put aside the mind to open the heart and gain access to a profound and yet very natural state of inner bliss.

Kirtan is an excellent way to sooth the nerves and to calm down the mind. 

Kirtan is originally practiced with Sanskrit mantras but it can really be done in any language, as long as the feeling and mental attitude is there.

If you are practicing devotional chanting for the first time, it can sometimes feel a little awkward in the beginning. But as soon as this phase is passed, the first effects can be felt quite quickly and you can really feel a deep inner joy radiating from the heart center.

 

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Coming Up

Sunday Satsang with Sita

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ZOOM

Satsang means association with the wise and offers a wonderful gateway to inner peace and new horizons.

Please join Sita for an inspirational virtual community connection with guided meditation, easy chanting, and a special message from one of the world's spiritual masters -- ALL to help you get your week started on a positive and uplifting note! ALL are welcome. Feel free to invite others!

$11 via Paypal to lightdncr57@aol.com or VENMO at @Miriam-Zernis for ZOOM link. (No one turned away for lack of funds)

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Email for information about Sita's classical yoga classes on Mondays and Thursdays at 6pm via ZOOM.