Join Sita for a unique hour of the transformational process of Yoga Nidra (yogic sleep) combined with sacred music & sound that will gently guide you into the state of consciousness between waking and sleeping, assisting in quieting the mind, unwinding the nervous system, and experiencing profound restoration.
During the session, she will also use vocalizations while playing the harmonium, a unique instrument that has a beautiful, rich tone, creating a feeling of deep peace and relaxation.
Come let the vibrations carry you beyond the noise, into stillness…where clarity, balance, and bliss reside.
Please sign up by 5/15
$25 in advance/$30 at door if there is still room
