New Moon Bliss Satsang

 —  —

Angel Wing, Ridgefield, CT

Sita's Light returns to The Angel Wing for an afternoon of spiritual reflection, chanting, eclectic sacred music, meditation and uplifting teachings empowered by new moon vibes to keep raising the peace vibrations on the planet in community.

The amazing Andrew Ciarlelli on guitar, Premik Russell Tubbs on woodwinds and Lady Lydia Smith will be on hand to make this experiential time extra special.

All are welcome - no experience necessary. Chant sheets will be available as well as chairs.

$25 prepaid/$30 at door.

The Joy of Nada Mini-Retreat

 —  —

Hummingbird Healing Center, 57 Main St., 2nd Floor, Westport, CT

A new offering!

Chanting can help us experience our Divinity, especially when we use ancient mantras and spiritual chants and songs to raise our vibration while relieving stress and anxiety. Add Japa repetition to guide awareness and you will drop into a more meditative place of deep relaxation with ease. Coupled with soothing sound healing instruments, you will leave feeling uplifted and experience a deeper self-knowledge and a sense of clarity and peace.

Join Hummingbird founder and certified sound healer, Lisa Pak, and Miriam Zernis of Sita's Light Kirtan for a unique, blissful Saturday morning "mini-retreat" exploring your inner voice through chanting and guided Japa meditation. At the end of class, we will lie down in an extended Savasana with a Sound Bath Meditation led by Lisa for deep restoration and relaxation.

ALL are welcome.

No experience is necessary, and words are provided along with voice guidance.

Bring a mala (prayer beads) if you have one or purchase one at the center - $10-$79. Meditation cushions will also be available for sale for $69.00. Having your own mala and cushion to infuse with the energy of our session is a wonderful way to foster regular practice at home

$95 Early Bird until 3/11 -- $125 after 3/12

Full Moon Bliss Satsang

 —  —

Avant Garde, Branford, CT

Come celebrate Spring empowered by the full moon vibes with easy call-and-response chanting, eclectic sacred music, meditation and spiritual teachings that will take you out of your head and deep into your heart!

Joining Sita will be the amazing Andrew Ciarlelli on 12 string guitar, Premik Russell Tubbs on flutes, and Lady Lydia Smith on percussion.

Cash prepay $20/Debit/Credit/Venmo prepay $23 $25 Cash at door

Reservations/Info - 203-481-8443

avantgardect13@yahoo.com ~ avantgardect.com

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New Moon Bliss Satsang

 —  —

Angel Wing, Ridgefield, CT

Sita's Light returns to The Angel Wing for an afternoon of spiritual reflection, chanting, eclectic sacred music, meditation and uplifting teachings empowered by new moon vibes to keep raising the peace vibrations on the planet in community.

The amazing Andrew Ciarlelli on guitar, Premik Russell Tubbs on woodwinds and Lady Lydia Smith will be on hand to make this experiential time extra special.

All are welcome - no experience necessary. Chant sheets will be available as well as chairs.

$25 prepaid/$30 at door.

The Joy of Nada Mini-Retreat

 —  —

Hummingbird Healing Center, 57 Main St., 2nd Floor, Westport, CT

A new offering!

Chanting can help us experience our Divinity, especially when we use ancient mantras and spiritual chants and songs to raise our vibration while relieving stress and anxiety. Add Japa repetition to guide awareness and you will drop into a more meditative place of deep relaxation with ease. Coupled with soothing sound healing instruments, you will leave feeling uplifted and experience a deeper self-knowledge and a sense of clarity and peace.

Join Hummingbird founder and certified sound healer, Lisa Pak, and Miriam Zernis of Sita's Light Kirtan for a unique, blissful Saturday morning "mini-retreat" exploring your inner voice through chanting and guided Japa meditation. At the end of class, we will lie down in an extended Savasana with a Sound Bath Meditation led by Lisa for deep restoration and relaxation.

ALL are welcome.

No experience is necessary, and words are provided along with voice guidance.

Bring a mala (prayer beads) if you have one or purchase one at the center - $10-$79. Meditation cushions will also be available for sale for $69.00. Having your own mala and cushion to infuse with the energy of our session is a wonderful way to foster regular practice at home

$95 Early Bird until 3/11 -- $125 after 3/12

Full Moon Bliss Satsang

 —  —

Avant Garde, Branford, CT

Come celebrate Spring empowered by the full moon vibes with easy call-and-response chanting, eclectic sacred music, meditation and spiritual teachings that will take you out of your head and deep into your heart!

Joining Sita will be the amazing Andrew Ciarlelli on 12 string guitar, Premik Russell Tubbs on flutes, and Lady Lydia Smith on percussion.

Cash prepay $20/Debit/Credit/Venmo prepay $23 $25 Cash at door

Reservations/Info - 203-481-8443

avantgardect13@yahoo.com ~ avantgardect.com

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