Chanting can help us experience our Divinity, especially when we use ancient mantras and spiritual songs to raise our vibration. Add japa repetition to guide awareness into a more meditative place and your asana practice just may take on a whole new meaning.⁣ ⁣ Join Sita for an intimate experiential time focused on the power, joy, and freedom of chanting which can deepen your yoga practice and lead you to your own inner being and peace.⁣ ⁣ No experience is necessary, and words are provided along with voice guidance.⁣ ⁣ ALL are welcome⁣ ⁣ Bring a mala if you have one.⁣ ⁣ $20 suggested donation. Please email thepracticeroomct@gmail.com to sign up! ⁣

Sita is currently teaching weekly classical yoga classes via ZOOM as well as Yoga Nidra once a month.

Coming soon - Meditation Series 

She is also available for private sessions.

EMAIL for more details.